← Sleep stories
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Sleep story · 9 min
Lanterns on the Lake
Paper lanterns drifting out over still water under the stars.
Read by Beth
How it begins
Settle in now, and let your body sink a little deeper into wherever you're resting... you're welcome here.
Let your shoulders soften. Let your hands rest open. There is nothing you need to do tonight, and nowhere you need to be.
Take a slow breath in through your nose... and let it go, gently, through your mouth. One more... in... and out. Good.
Listen to the whole story in the Sleepy app, with quiet sounds underneath and a timer that fades out when it ends.
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