The Lighthouse Keeper's Cottage

Settle in now, and let your body find the most comfortable place to rest... there's nowhere you need to be but here.

Take a slow breath in through your nose. Let it fill you gently. And let it go.

You are standing at the door of a small stone cottage. It sits on a low green headland, just above the sea. The evening is soft and grey. A light rain has begun to fall. It is the kind of rain that does not hurry. It simply drifts down, fine and quiet, settling on the grass and the stones and the shoulders of your coat.